Everything You Need to Know to Travel from Thailand to China

/
Everything You Need to Know to Travel from Thailand to China

Many of you have asked about the steps involved traveling from Thailand to Shanghai in the current COVID-19 circumstances. I’ve made this journey myself so I know exactly what you need to do

Before I dive into the process, it’s important you know that the requirements are changing on an almost daily basis. Some borders are opening while others are closing, so you need to pay close attention to the restrictions according to your area. Check with the Chinese consulate in your current county before you start making plans.

China closed its borders to foreigners on March 28, 2020. I was teaching remotely in Thailand at the time and little did I know I’d be there for months and months. I could do nothing but be patient and wait until I could return home.

I know many of you are still stuck around the globe, trying desperately to return to China. Don’t lose hope — you’ll get there in the end. And when you do, I hope you’ll find the following list of steps and required paperwork helpful.

Read More

Experience the Harmony of Modern Innovation and Timeless Traditions at Bangkok Marriott Marquis Queen’s Park

/
Experience the Harmony of Modern Innovation and Timeless Traditions at Bangkok Marriott Marquis Queen’s Park

Set in Bangkok’s pulsing epicenter, where the city’s best attractions are just steps away, the Bangkok Marriott Marquis Queen’s Park delivers the best of both worlds. Here age-old Thai heritage and hospitality blend harmoniously with modern facilities and state-of-the-art technology to create one of the most talked about hotels in the city.

After splurging on the St. Regis, I was looking for a more affordable hotel without having to sacrifice service and amenities. I knew I’d be in Bangkok for 1-2 weeks and wanted a place to temporarily call home.

Read More

The Exact Nighttime Skincare Routine I Use For Healthy, Glowing Skin

/
The Exact Nighttime Skincare Routine I Use For Healthy, Glowing Skin

Having a nighttime skincare routine is really important. Your skin absorbs more nutrients at night when you’re not wearing makeup and there are no environmental stressors to get in the way. Although there isn’t a cookie cutter approach to skincare routines, there is a basic bedrock that benefits everyone, no matter your age or skin type.

Perhaps it was the skin cancer diagnosis I got last year or maybe it’s because I’m in my 40s, but recently I’ve started taking my skincare routine way more seriously than ever before.

Read More

Surround Yourself with Elegance, Luxury and Opulence at the St. Regis Bangkok

/
Surround Yourself with Elegance, Luxury and Opulence at the St. Regis Bangkok

Set in the heart of the city, St. Regis Bangkok is enveloped by timeless tradition and impeccable luxury. Boasting unparalleled service, fantastic culinary choices and one of the most comprehensive fitness centers I’ve ever witnessed, this property in downtown Bangkok delivers on every level.

I hadn’t originally planned on staying at this beautiful hotel, but because of last-minute changes to travel plans, I found myself standing at the grand entrance one evening. No matter how much we prepare, sometimes fate has different plans for us, right? Fortunately, I couldn’t be happier with how things worked out.

Read More

Stop Hair Loss & Start Hair Regrowth With These 9 Tips

/
Stop Hair Loss & Start Hair Regrowth With These 9 Tips

Hair loss in women is a lot more common than you think. More than 50% of women will experience noticeable hair loss at some point in their lives. So if hair loss isn’t something you’ve already experienced yourself, it’s very likely you will in the future. But don’t worry. There are things you can do to stop it and encourage your hair to get back to the thick, healthy locks they used to be.

Read More

Lose Yourself in Beauty, Tranquility and Wellbeing at Karma Resort

/
Lose Yourself in Beauty, Tranquility and Wellbeing at Karma Resort

Hidden away from the world and framed by nature, Karma Resort in Koh Samui, Thailand is the place where dreams really do come true. I fell in love with the resort the first time I visited it and I’ve been coming back again and again ever since.

When Karma Resort offered me a free one-night stay with some complimentary dining, I had to snap it up. But one night simply wasn’t enough. I ended up extending my visit so I could take full advantage of the paradise on Earth. And with international borders opening up, I figured now was an excellent time to share my experience with anyone planning a reclusive Thailand getaway.

Read More

What Should I Pack For Quarantine in China?

/
What Should I Pack For Quarantine in China?

In case you missed it, I’ve been stuck on the island of Koh Samui in Thailand waiting to return home to China. After 8 long months of waiting, I’ve finally received the paperwork I need to book my flight home. Because of local laws, I have to pay for a 2-week quarantine stay in a hotel when I land. I’m grateful that my company will pay for my stay, but I know not everyone is as fortunate.

Read More

Thinking of Giving Up Alcohol? Read My Sobriety Story

/
Thinking of Giving Up Alcohol? Read My Sobriety Story

When I first tell people I’m sober, they don’t get it. They’re often confused or sometimes even a bit disappointed. They say, “Go on, just have one drink.”

I’ve become really comfortable not drinking. But I do believe my not drinking makes many other people feel uncomfortable. Drinking is so socially acceptable that it’s perfectly normal to go out and have drinks, meet up for happy hour, get together for a free flow brunch, or open a bottle of wine with family and friends at home.

Read More

Food and Training: Exactly What to Eat and When to Get the Most out of Your Workouts

/
Food and Training: Exactly What to Eat and When to Get the Most out of Your Workouts

As a health coach and personal trainer, clients often ask me, “Lisa, what should I be eating before and after a workout and when exactly should I eat?”

Let me tell you, there’s nothing worse than unknowingly sabotaging your workout before you even start it. The first time you eat the wrong thing then suffer with a bloated stomach or indigestion during a workout, you’ll never want it to happen again. Trust me.

Read More