20 Powerful Affirmations to Change How You Think About Yourself

20 Powerful Affirmations to Change How You Think About Yourself

She changed my life.

Who?

Louise Hayes, the mother of self-help books.

The Day Louise Hayes Changed My Life

I can remember exactly where I was, the time of day it was + how old I was when one of her books first fell into my hands. It was one late afternoon in my early 20’s when my friend handed me what would become one of my most treasured reads, You Can Heal Your Life by Louise Hayes.

“What is this?” I asked my friend. I’d never heard of Louise Hayes or seen any of her books before that day. Little did I know the huge impact both the book and the author would have on the next 2 decades of my life.

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Thinking of Giving Up Alcohol? Read My Sobriety Story

Thinking of Giving Up Alcohol? Read My Sobriety Story

When I first tell people I’m sober, they don’t get it. They’re often confused or sometimes even a bit disappointed. They say, “Go on, just have one drink.”

I’ve become really comfortable not drinking. But I do believe my not drinking makes many other people feel uncomfortable. Drinking is so socially acceptable that it’s perfectly normal to go out and have drinks, meet up for happy hour, get together for a free flow brunch, or open a bottle of wine with family and friends at home.

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