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Looking for inspiration??? I've got you covered with travel + health + fitness tips. Come see what's new on the blog.

1:1 Health Coaching

Ready to make changes in your life, but don’t know where to begin? I've been there too and I'm ready to help you.

About Me

I'm Lisa, a travel and lifestyle blogger, a NASM Certified Personal Trainer, and a Health Coach with the Institute of Integrative Nutrition.

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Exactly How I Paid Off $20k of Debt in 7 Months
Exactly How I Paid Off $20k of Debt in 7 Months

Confession time: I have credit card debt. Part of me has been putting off publishing this post until I’ve fully finished paying off my debt. I think it’s the perfectionist in me who wants to say, “I’m debt-free and this is how I did it!”, while having everything wrapped up in a pretty box with a neat little bow.

But the perfect time very rarely, if ever, rolls around. So instead, I’m here to say,

I’m on my debt-free journey.

I’ve paid off $20,000 of debt in 6 months. Happy dance! As with all things in life, paying off debt isn’t about doing things perfectly, but there’s value to be found in showing up perfectly imperfect. And it’s always more fun to have friends along on the journey, so thank you so much for being there for me.

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20 Affordable Dresses Perfect for Easter
20 Affordable Dresses Perfect for Easter

With Easter just around the corner I thought I would share some of my favorite dresses I’ve spotted while browsing stores online. Whether you’re celebrating the holiday with a family picnic, a brunch with friends, or even if you’re not doing anything in particular, a beautiful spring-inspired outfit will help you look and feel the part.

Out of all the different outfit combinations there are, my absolute favorite is a dress. Nothing compares to the way wearing a dress makes me feel. Whenever I slip one on I instantly feel beautiful and confident, plus they always fit my curves.

One of the best things about dresses is that they can be an entire outfit on their own. You don’t have to worry about matching them with a set of pants or a cute top. Simply throw on some shoes and you’re ready to go, whatever you’re doing.

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How to Spring Clean Your Home
How to Spring Clean Your Home

Spring is finally here! And if you’re anything like me, you love a good spring cleaning at this time of year.

There’s just something about putting away items that have been scattered around the house for too long, placing winter items into storage, and giving everything a deep clean. Doing this brings a sense of new life and energy into your space.

When we take care of the space we live in, everything in life feels so much better. We have more energy, we sleep better, we’re more creative, and we’re more focused.

I spent last Saturday morning spring cleaning my home, section by section. After I put on comfy clothes and some music, I got to work. I like to navigate spring cleaning by focusing on one area of my home at a time. I pick a space, concentrate all my energy on it, and then move onto the next. I also set a timer for 20-30 minutes per section so I don’t spend too much time in a single area.

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Say “Hello Spring!” with these 5 Fresh Decor Ideas
Say “Hello Spring!” with these 5 Fresh Decor Ideas

Spring is one of my favorite times of year because it means that winter is behind us and summer is just around the corner. The transformation into this bright and sunny season makes it the perfect time to freshen up your home décor.

Here are 5 easy ways you can incorporate a touch of spring into your living space. Remember: you don’t have to spend a lot of money to redecorate your home. When it comes to decorating, less is more and even the smallest changes can add a fresh look to your space.

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